So,today i was craving to have poha.
Poha: A delicious, healthy, and easy-to-make Indian breakfast
Poha is a traditional Indian breakfast dish made from flattened rice flakes, also known as chura, beaten rice, or aval. It’s a popular dish in many parts of India, especially in Maharashtra, Madhya Pradesh, and Gujarat. Poha is not only delicious and easy to make, but it’s also a healthy and nutritious breakfast option that can be customized to suit your taste preferences.
Ingredients
The ingredients required to make poha are simple and easy to find. You will need:
- Flattened rice flakes (poha)
- Onion
- Potato
- Peanuts
- Curry leaves
- Green chili
- Mustard seeds
- Cumin seeds
- Turmeric powder
- Salt
- Sugar
- Lemon juice
- Coriander leaves
Instructions
Here’s how to make poha:
- Rinse the poha in water for a few seconds and drain the water. Keep it aside.
- Heat oil in a pan and add mustard seeds, cumin seeds, and peanuts. Fry until the peanuts are golden brown.
- Add chopped onion, potato, green chili, and curry leaves. Fry until the onion turns translucent.
- Add turmeric powder, salt, and sugar. Mix well.
- Add the rinsed poha to the pan and mix well. Cook for a few minutes until the poha is heated through.
- Add lemon juice and coriander leaves. Mix well.
- Serve hot with chutney or yogurt.
Variations
Poha can be customized to suit your taste preferences. Here are some variations you can try:
- Kanda Poha: This variation includes onions and is a popular breakfast dish in Maharashtra.
- Batata Poha: This variation includes potatoes and is a popular breakfast dish in Gujarat.
- Indori Poha: This variation includes fennel seeds, sev, and pomegranate seeds and is a popular breakfast dish in Indore, Madhya Pradesh.
Health benefits
Poha is a healthy and nutritious breakfast option that can provide several health benefits. Here are some of the health benefits of poha:
- Low in calories: Poha is low in calories and can be a good breakfast option for those trying to lose weight.
- Rich in carbohydrates: Poha is rich in carbohydrates, which can provide energy to the body.
So,healthy and tasty breakfast isn’t it
Why not try it today
Or why not now!

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